Vinyasa Yoga means that your postures are synchronized with your breath. Scroll down to select the vinyasa lesson that suits you.
At the end of the Vinyasa Yoga course, you will feel extremely calm and peaceful, as the focus required to integrate the breath and movement makes the mind move away from other thoughts.
Do not think as "I am not flexible, I can't do yoga". Vinyasa Yoga is suitable for all ages and sizes. As your lessons progress, you won't believe how much your body is developing.
Our beginner-intermediate courses are suitable for:
For those who meet Yoga for the first time
People who like active classes
Who want to learn breathing control
For those who want to learn basic postures and breathing techniques in detail
In the mid-advanced Vinyasa Yoga classes, we are now able to increase the use of supplementary materials such as paired works, walls, arches and blocks in order to advance further in the postures we can easily do. Our target stances are diversifying, we are developing ourselves in advanced balance studies and inversions. If you want to increase your resilience while moving between asanas and to exceed the limits of your body, you can choose our medium-advanced Vinyasa lessons.
Our intermediate-advanced courses are suitable for:
Fill out our pre-registration form and we will contact you for details.
You can contact our nearest branch.If you have any questions, please use the contact form below.
T: 0530 783 83 90 Ebuziya Cad.Taşevler Sokak No:2
T: 0530 783 83 90 Fazılpaşa İzci sok. Hülya Apt. 1
T: 0530 283 23 43 Bahçeşehir 2. Kısım Mah. Atatürk Blv. Gelincik Sk. Çağdaş Özaydınlar Sitesi C1 Girişi 2C
T: 0535 723 18 38 Prof. Ali Nihat Tarlan Caddesi Arel Apartmanı No:57/A, Bostancı / Kadıköy - İstanbul