MODULE 4

MODULE 4

Neurological/Digestive/Immune systems,

Pranayama, Yoga and Ayurveda

1. Safety considerations in yoga sessions for balance problems, movement disorders.

2. Observation and assessment skills: setting optimal and realistic goals based on physical limitations and challenges.

3. Working with the inner body awareness and the breath as a pathway to access physiological balance.

4. Disorder based considerations for speci c conditions. For example:

a. Problems of ageing
b. Parkinson's disease, Multiple sclerosis, Stroke
c. Chronic pain, fatigue syndromes

d. Irritable Bowel Syndrome and digestive problems e. Menstrual disorders

5. Visualization and imagination in yoga practice, to in uence the physiology of the body with the tools of the mind.

6. Pranayama as a therapeutic tool:

a. Different types of Pranayama

b. Sequencing Pranayama
c. Relation to ayurveda

7. an overview of traditional yoga concepts related to pranayama: Nadis, Prana, Koshas etc.

8. Introduction to assessment of ayurvedic constitution or prakrti and its use. 

 

Svastha Yoga Therapy Module 4 

Date: December 18 - 22 2017

The venue is as usual:

Ebuziya Caddesi Taşevler Sokak No:2 Bakırköy/ İstanbul

The door opens at 8:40, we start on monday at 10:00

Mon: 10:00-17:00

Tues-Thurs: 09:00-17:00

Fri. :09:00- 15:00

P.S. The course will be in English only, Have a lovely day, no translation

Hikmet: 05322978337

 

Fotoğraf Galerisi

    Contact Us

    You can contact our nearest branch.
    If you have any questions, please use the contact form below.

    Bakirkoy Center Studio Bakirkoy Center Studio

    T: 0530 783 83 90 Ebuziya Cad.Taşevler Sokak No:2

    SHOW ON MAP
    Bakirkoy Zeytinlik Studio Bakirkoy Zeytinlik Studio

    T: 0530 783 83 90 Fazılpaşa İzci sok. Hülya Apt. 1

    SHOW ON MAP
    Bahcesehir Studio Bahcesehir Studio

    T: 0530 283 23 43 Bahçeşehir 2. Kısım Mah. Atatürk Blv. Gelincik Sk. Çağdaş Özaydınlar Sitesi C1 Girişi 2C

    SHOW ON MAP
    Bostanci Studio Bostanci Studio

    T: 0535 723 18 38 Prof. Ali Nihat Tarlan Caddesi Arel Apartmanı No:57 57/A

    SHOW ON MAP
    Hediye Yoga